Cucumber Sesame Salad

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EARTH TO TABLE

Cooking with organic, local produce and eating with the seasons nourishes not only body and soul, but the environment as well. A visit to the local farmers’ market or organic grocer provides endless inspiration for healthy, delicious meals.

Cucumber Sesame Salad

Courtesy of
The Canyon Ranch Kitchen
Ingredients
2 tsp cane sugar
¾  tsp sea salt
¼  tsp red chili flakes 1 tsp sesame oil
3 Tbsp rice vinegar
2 Tbsp diced yellow bell peppers
2 Tbsp diced red bell peppers
2 cups peeled, thinly sliced cucumber
Instructions
  1. Combine sugar, salt, red chili flakes, sesame oil and rice vinegar in a medium bowl and mix until sugar dissolves.
  2. Add peppers, and cucumber and mix well. Let marinate in refrigerator for at least 2 hours.


Nutrition Information (per serving)

calories
25
protein
Trace
sodium
188 mg
carbohydrates
4 g
fat
Trace
fiber
Trace
cholesterol
0 mg
Servings
6 (1/3 cup ea.)